Makes 1 cup



Good For:



  • 1/2 cup cooked or canned chickpeas, rinsed and drained
  • 1/2 cup unsweetened almond milk
  • 2 tbsp lemon juice
  • 1 tbsp nutritional yeast
  • 1 tsp yellow mustard
  • 1/2 tsp dried Italian seasoning, crushed

In a blender, combine all of the ingredients.

Cover and blend until smooth.

Pour into a mason jar or other container.

Cover and chill until ready to serve.


*Heavily adapted from Forks Over Knives

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